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Read more about the article How to deal with depression

How to deal with depression

  • Post published:15/09/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…

Continue ReadingHow to deal with depression
Read more about the article Why we only employ highly qualified and experienced therapists and addiction specialists

Why we only employ highly qualified and experienced therapists and addiction specialists

  • Post published:15/07/2022
  • Post category:Addiction Recovery Help/Our Team

Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…

Continue ReadingWhy we only employ highly qualified and experienced therapists and addiction specialists
Read more about the article Eating disorder or disordered eating?

Eating disorder or disordered eating?

  • Post published:15/06/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…

Continue ReadingEating disorder or disordered eating?
Read more about the article What is an inpatient rehabilitation centre?

What is an inpatient rehabilitation centre?

  • Post published:29/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…

Continue ReadingWhat is an inpatient rehabilitation centre?
Read more about the article Signs your loved one is a functioning alcoholic

Signs your loved one is a functioning alcoholic

  • Post published:15/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We all know that alcoholism is a huge problem around the world. According to Our World in Data, there’s an estimated 107 million people globally suffering from an alcohol use…

Continue ReadingSigns your loved one is a functioning alcoholic
Read more about the article What is nutritional rehabilitation?

What is nutritional rehabilitation?

  • Post published:01/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

Here at The Bridge, we take a holistic approach to addiction recovery and rehabilitation. We believe that there are so many factors that have contributed to the addiction and so…

Continue ReadingWhat is nutritional rehabilitation?
Read more about the article Sleep problems and addiction

Sleep problems and addiction

  • Post published:15/02/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…

Continue ReadingSleep problems and addiction
Read more about the article How do I know if I am addicted to alcohol?

How do I know if I am addicted to alcohol?

  • Post published:17/12/2021
  • Post category:Addiction Recovery Help

Alcohol is a legal, easy to access drug, which is socially acceptable and in fact encouraged in our society. There’s a bar, pub, or off-license on every corner. Alcohol is…

Continue ReadingHow do I know if I am addicted to alcohol?
Read more about the article Gambling addictions and how to deal with them

Gambling addictions and how to deal with them

  • Post published:03/12/2021
  • Post category:Addiction Recovery Help

At The Bridge Marbella, we’re committed to supporting our patients and enabling them to recover from their addictions. We want you to leave our rehab in Spain stronger mentally, physically…

Continue ReadingGambling addictions and how to deal with them
Read more about the article How to stop taking drugs

How to stop taking drugs

  • Post published:19/11/2021
  • Post category:Addiction Recovery Help

If you’re asking yourself this question then your drug use may have moved from recreational to an addiction. We know from experience that drug addiction is a very difficult thing…

Continue ReadingHow to stop taking drugs
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