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Welcome to The Bridge Marbella. An alcohol and drug rehab centre, providing bespoke treatment to individuals from all walks of life.

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The Dangers of Cross Addiction

The Dangers of Cross Addiction

  • Post published:02/01/2023
  • Post category:Uncategorized

January is a great time for a new start and many people decide to make a change for the better. If you’re making a big change, especially if it’s around…

Continue Reading The Dangers of Cross Addiction
Why Christmas is so tough for addicts and what coping strategies are there?

Why Christmas is so tough for addicts and what coping strategies are there?

  • Post published:15/12/2022
  • Post category:Addiction Recovery Help

December is here, decorations are up and thoughts are turning to the holidays. This should be a happy time and something to look forward to, but for addicts and their…

Continue Reading Why Christmas is so tough for addicts and what coping strategies are there?
How to deal with depression

How to deal with depression

  • Post published:15/09/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…

Continue Reading How to deal with depression
Why we only employ highly qualified and experienced therapists and addiction specialists

Why we only employ highly qualified and experienced therapists and addiction specialists

  • Post published:15/07/2022
  • Post category:Addiction Recovery Help/Our Team

Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…

Continue Reading Why we only employ highly qualified and experienced therapists and addiction specialists
Eating disorder or disordered eating?

Eating disorder or disordered eating?

  • Post published:15/06/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…

Continue Reading Eating disorder or disordered eating?
What is an inpatient rehabilitation centre?

What is an inpatient rehabilitation centre?

  • Post published:29/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…

Continue Reading What is an inpatient rehabilitation centre?
Signs your loved one is a functioning alcoholic

Signs your loved one is a functioning alcoholic

  • Post published:15/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We all know that alcoholism is a huge problem around the world. According to Our World in Data, there’s an estimated 107 million people globally suffering from an alcohol use…

Continue Reading Signs your loved one is a functioning alcoholic
What is nutritional rehabilitation?

What is nutritional rehabilitation?

  • Post published:01/03/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

Here at The Bridge, we take a holistic approach to addiction recovery and rehabilitation. We believe that there are so many factors that have contributed to the addiction and so…

Continue Reading What is nutritional rehabilitation?
Sleep problems and addiction

Sleep problems and addiction

  • Post published:15/02/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…

Continue Reading Sleep problems and addiction
How do I know if I am addicted to alcohol?

How do I know if I am addicted to alcohol?

  • Post published:17/12/2021
  • Post category:Addiction Recovery Help

Alcohol is a legal, easy to access drug, which is socially acceptable and in fact encouraged in our society. There’s a bar, pub, or off-license on every corner. Alcohol is…

Continue Reading How do I know if I am addicted to alcohol?
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Recent Posts

  • The Dangers of Cross Addiction
  • Why Christmas is so tough for addicts and what coping strategies are there?
  • Why group therapy is so beneficial for overcoming addictions
  • Anxiety Disorders and Alcohol Addiction
  • Tension and Trauma Release Exercises and Addiction

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