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Welcome to The Bridge Marbella. An alcohol and drug rehab centre, providing bespoke treatment to individuals from all walks of life.

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The Dangers of Cross Addiction

The Dangers of Cross Addiction

  • Post published:02/01/2023
  • Post category:Uncategorized

January is a great time for a new start and many people decide to make a change for the better. If you’re making a big change, especially if it’s around…

Continue Reading The Dangers of Cross Addiction
Why Christmas is so tough for addicts and what coping strategies are there?

Why Christmas is so tough for addicts and what coping strategies are there?

  • Post published:15/12/2022
  • Post category:Addiction Recovery Help

December is here, decorations are up and thoughts are turning to the holidays. This should be a happy time and something to look forward to, but for addicts and their…

Continue Reading Why Christmas is so tough for addicts and what coping strategies are there?
Why group therapy is so beneficial for overcoming addictions

Why group therapy is so beneficial for overcoming addictions

  • Post published:15/12/2022
  • Post category:Addiction Recovery Help

We offer both group and individual therapy at our private rehabilitation centre and often combine the two for best results. In this article, we wanted to explain what you can…

Continue Reading Why group therapy is so beneficial for overcoming addictions
Anxiety Disorders and Alcohol Addiction

Anxiety Disorders and Alcohol Addiction

  • Post published:15/11/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We have a lot of clients coming in to our private rehabilitation centre with depression and anxiety disorders, combined with alcohol addiction. However, we have found that in many cases…

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Tension and Trauma Release Exercises and Addiction

Tension and Trauma Release Exercises and Addiction

  • Post published:14/10/2022
  • Post category:Addiction Recovery Help/Our Team

At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…

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How to deal with depression

How to deal with depression

  • Post published:15/09/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…

Continue Reading How to deal with depression
Yoga and addiction recovery

Yoga and addiction recovery

  • Post published:15/08/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

Our private rehabilitation centre uses a wide range of treatment options to help our clients to recover from their addictions and lead a happy life free from drugs or alcohol.…

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Why we only employ highly qualified and experienced therapists and addiction specialists

Why we only employ highly qualified and experienced therapists and addiction specialists

  • Post published:15/07/2022
  • Post category:Addiction Recovery Help/Our Team

Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…

Continue Reading Why we only employ highly qualified and experienced therapists and addiction specialists
Eating disorder or disordered eating?

Eating disorder or disordered eating?

  • Post published:15/06/2022
  • Post category:Addiction Recovery Help/Mental Wellbeing

There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…

Continue Reading Eating disorder or disordered eating?
What to expect when you quit drinking

What to expect when you quit drinking

  • Post published:15/05/2022
  • Post category:Addiction Recovery Help

Drinking too much has a wide range of short-term and long-term health risks. According to the CDC alcohol use and health factsheet, “excessive alcohol use led to approximately 95,000 deaths…

Continue Reading What to expect when you quit drinking
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Recent Posts

  • The Dangers of Cross Addiction
  • Why Christmas is so tough for addicts and what coping strategies are there?
  • Why group therapy is so beneficial for overcoming addictions
  • Anxiety Disorders and Alcohol Addiction
  • Tension and Trauma Release Exercises and Addiction

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  • Addiction Recovery Help
  • Events
  • Mental Wellbeing
  • Our Team
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