A JOURNEY TO
NORMAL LIVING
Welcome to The Bridge Marbella. An alcohol and drug rehab centre, providing bespoke treatment to individuals from all walks of life.
January is a great time for a new start and many people decide to make a change for the better. If you’re making a big change, especially if it’s around…
December is here, decorations are up and thoughts are turning to the holidays. This should be a happy time and something to look forward to, but for addicts and their…
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…
There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…
When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…
We all know that alcoholism is a huge problem around the world. According to Our World in Data, there’s an estimated 107 million people globally suffering from an alcohol use…
Here at The Bridge, we take a holistic approach to addiction recovery and rehabilitation. We believe that there are so many factors that have contributed to the addiction and so…
A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…
Alcohol is a legal, easy to access drug, which is socially acceptable and in fact encouraged in our society. There’s a bar, pub, or off-license on every corner. Alcohol is…
