Tension and Trauma Release Exercises and Addiction
At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
Our private rehabilitation centre uses a wide range of treatment options to help our clients to recover from their addictions and lead a happy life free from drugs or alcohol.…
Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…
There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…
Drinking too much has a wide range of short-term and long-term health risks. According to the CDC alcohol use and health factsheet, “excessive alcohol use led to approximately 95,000 deaths…
Addiction is defined as when you do not have control over doing something which can be harmful to you. People become addicted to substances such as drugs and alcohol which…
When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…
We all know that alcoholism is a huge problem around the world. According to Our World in Data, there’s an estimated 107 million people globally suffering from an alcohol use…
Here at The Bridge, we take a holistic approach to addiction recovery and rehabilitation. We believe that there are so many factors that have contributed to the addiction and so…