Sleep problems and addiction
A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…
A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…
Alcohol is a legal, easy to access drug, which is socially acceptable and in fact encouraged in our society. There’s a bar, pub, or off-license on every corner. Alcohol is…
At The Bridge Marbella, we’re committed to supporting our patients and enabling them to recover from their addictions. We want you to leave our rehab in Spain stronger mentally, physically…
If you’re asking yourself this question then your drug use may have moved from recreational to an addiction. We know from experience that drug addiction is a very difficult thing…
Cognitive Behavioural Therapy or CBT is one of the many tools we use at our private rehabilitation centre to help our patients deal with their addictions and start their journey…
I was seven when I became aware of my body shape and remember feeling fat for the first time. I was wearing bright orange cycling shorts and a little white…
We believe that secondary care is crucial to a long-term recovery from addiction. To offer quality care, we’ve created a new dayhab programme for clients who are sober and have…
The Bridge Marbella is a residential rehabilitation centre which offers a safe place for people who want to break the destructive cycle of addiction to drugs and alcohol. We use…
I was given my first Valium at my father’s funeral aged just 16. It made me feel better, so I began using prescription drugs to control how I felt I…
People are desperate when they contact a rehabilitation centre like ours, therefore they can be vulnerable and are not in the right mindset to choose wisely. However, choosing the right…