Why group therapy is so beneficial for overcoming addictions
We offer both group and individual therapy at our private rehabilitation centre and often combine the two for best results. In this article, we wanted to explain what you can…
We offer both group and individual therapy at our private rehabilitation centre and often combine the two for best results. In this article, we wanted to explain what you can…
We have a lot of clients coming in to our private rehabilitation centre with depression and anxiety disorders, combined with alcohol addiction. However, we have found that in many cases…
At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
Our private rehabilitation centre uses a wide range of treatment options to help our clients to recover from their addictions and lead a happy life free from drugs or alcohol.…
Addiction is a complex issue, with a myriad of reasons why each and every person develops an addiction. Just like other mental illnesses, many people are born predisposed to addictive…
There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…
Drinking too much has a wide range of short-term and long-term health risks. According to the CDC alcohol use and health factsheet, “excessive alcohol use led to approximately 95,000 deaths…
Addiction is defined as when you do not have control over doing something which can be harmful to you. People become addicted to substances such as drugs and alcohol which…
When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…