How to deal with stress when you’re in recovery
Stress and addiction are definitely linked. Research and studies have shown that there’s a clear association between stress and the motivation to abuse drugs or alcohol, and we certainly see…
How to Help People Suffering From Anorexia
Anorexia is a serious and devastating mental health condition, which can have terrible impacts on the health and wellbeing of sufferers and can even be fatal. Studies have shown that…
Trauma and Addiction
At The Bridge, we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
Holistic Approach – Spain’s Luxury Rehab – The Bridge Marbella
At The Bridge, we treat every client as an individual, and see beyond their addiction, to get to the very root of that person. That’s because, only by truly understanding…
The Differences and Similarities Between Anorexia & Bulimia
Eating disorders are very complex and manifest in a myriad of ways, and there are six types of eating disorders generally recognised. These are; Avoidant/restrictive food intake disorder (ARFID), Anorexia…
Make 2024 the year you break the cycle of addiction
Tis the season to make New Year’s Resolutions! While these can be fun and flippant promises that you know that you’re going to break, they are also an excellent opportunity…
How we help clients recover from eating disorders
Eating disorders are serious mental health conditions, which have the highest risk of death of any mental illness. Sadly, the prevalence of eating disorders has been increasing and now it…
Am I too old to get sober?
It’s never too late to make a change, stop drinking, repair relationships and make lasting memories for yourself and your family. Whether you’re 50, 60, 70 or older, we know…
The rise of self-harm in teens
We’re very concerned to see the increase in teens self-harming and how self-harm and addiction is commonly linked. Unfortunately, many of our young clients come to us for addiction help,…
Eating Disorder Programme at The Bridge
We have had three clients in the last six months come to us with an eating disorder and our team has been able to find the right therapists, doctors and…