How to deal with depression
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
Our private rehabilitation centre uses a wide range of treatment options to help our clients to recover from their addictions and lead a happy life free from drugs or alcohol.…
There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…
Addiction is defined as when you do not have control over doing something which can be harmful to you. People become addicted to substances such as drugs and alcohol which…
When you’re searching for help with addiction, for yourself or a loved one, you’ll see that there are a lot of options out there. You can find inpatient and outpatient…
We all know that alcoholism is a huge problem around the world. According to Our World in Data, there’s an estimated 107 million people globally suffering from an alcohol use…
Here at The Bridge, we take a holistic approach to addiction recovery and rehabilitation. We believe that there are so many factors that have contributed to the addiction and so…
A good night’s sleep is vital to our health and wellbeing, and not being able to sleep well has a detrimental impact on our mental health. At our private rehabilitation…
We believe that secondary care is crucial to a long-term recovery from addiction. To offer quality care, we’ve created a new dayhab programme for clients who are sober and have…
Lockdown is a new word and concept for many people and the restrictions have taken a long time to get used to. For those who are addicts or in recovery,…