Make 2024 the year you break the cycle of addiction
Tis the season to make New Year’s Resolutions! While these can be fun and flippant promises that you know that you’re going to break, they are also an excellent opportunity…
How we help clients recover from eating disorders
Eating disorders are serious mental health conditions, which have the highest risk of death of any mental illness. Sadly, the prevalence of eating disorders has been increasing and now it…
Am I too old to get sober?
It’s never too late to make a change, stop drinking, repair relationships and make lasting memories for yourself and your family. Whether you’re 50, 60, 70 or older, we know…
The rise of self-harm in teens
We’re very concerned to see the increase in teens self-harming and how self-harm and addiction is commonly linked. Unfortunately, many of our young clients come to us for addiction help,…
Eating Disorder Programme at The Bridge
We have had three clients in the last six months come to us with an eating disorder and our team has been able to find the right therapists, doctors and…
Young people and addiction
Unfortunately, addiction can start when people are very young and there is a high risk period in a child’s teens and 20s, when pressure to experiment with drugs and alcohol…
Anxiety Disorders and Alcohol Addiction
We have a lot of clients coming in to our private rehabilitation centre with depression and anxiety disorders, combined with alcohol addiction. However, we have found that in many cases…
How to deal with depression
We use the word depression a lot in our day-to-day life to mean feeling sad, down or low. You’ll often hear people say things like, “I’m so depressed, I hate…
Yoga and addiction recovery
Our private rehabilitation centre uses a wide range of treatment options to help our clients to recover from their addictions and lead a happy life free from drugs or alcohol.…
Eating disorder or disordered eating?
There’s a reason that the phrase “We are what we eat” is so well known. How and what we eat and our relationship with food is crucial to our mental…
