SAD and how to overcome the winter blues without drugs and alcohol
The nights are long, the days are short and natural light is in short supply, especially in the UK, Ireland and Northern Europe. For many of us, the lack of…
The nights are long, the days are short and natural light is in short supply, especially in the UK, Ireland and Northern Europe. For many of us, the lack of…
Eating disorders are estimated to affect around 1.25 million people in the UK, but sadly many sufferers are never diagnosed and given access to treatment. Many more are not diagnosed…
Over 300 million people in the world suffer from an anxiety disorder, according to the WHO. This equates to around 4% of the global population and makes anxiety disorders the…
The 10th of September is World Suicide Prevention Day, a day where this topic is in the spotlight and people are encouraged to talk about suicide, which many people feel…
We all know that taking illegal drugs is dangerous and there is a risk of overdosing. However, over recent years, the risks of overdose and sadly the number of drug…
The Bridge is built on the belief that everyone can beat addiction with the right help and the right mindset and all three of our Founders have the personal experience…
We’re encouraged to eat healthily, have our 5 a day, drink enough water and reduce the junk food to reduce our weight and get the nutrition we need to be…
Alcohol Awareness Week is all about forcing the issue of alcohol misuse and abuse to the top of the agenda. This year’s theme was “Understanding alcohol harm”, a very important…
The Bridge is a drug rehab in Marbella and we see first-hand the damage that illicit drugs have on the mental and physical health and wellbeing of our clients. Drug…
Did you know that high-powered achievers are more likely to become addicted to drugs or alcohol than the general population, yet they are more reluctant to seek help? Our Executive…