10 Ways To Spot An Eating Disorder
Eating disorders are estimated to affect around 1.25 million people in the UK, but sadly many sufferers are never diagnosed and given access to treatment. Many more are not diagnosed…
How To Deal With Anxiety Disorders?
Over 300 million people in the world suffer from an anxiety disorder, according to the WHO. This equates to around 4% of the global population and makes anxiety disorders the…
The global problem of illicit drugs and drug addiction
The Bridge is a drug rehab in Marbella and we see first-hand the damage that illicit drugs have on the mental and physical health and wellbeing of our clients. Drug…
Body Positivity Tips for the Summer Months
Summer is on its way and we know that the build up to summer, and summer itself can be a tricky time to maintain body positivity. It’s a time where…
Trauma and Addiction
At The Bridge, we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
Make 2024 the year you break the cycle of addiction
Tis the season to make New Year’s Resolutions! While these can be fun and flippant promises that you know that you’re going to break, they are also an excellent opportunity…
The dangers of drink-driving and drug-driving
One of the many risks to life that addicts face on a daily basis is an increased chance of motor vehicle accidents. Unfortunately, drink-driving is one of the biggest killers…
Am I too old to get sober?
It’s never too late to make a change, stop drinking, repair relationships and make lasting memories for yourself and your family. Whether you’re 50, 60, 70 or older, we know…
What are the signs that someone is addicted to drugs?
Sadly, drug use has been significantly increasing in recent years. According to the World Drug Report 2022, around 284 million people aged 15-64 used drugs worldwide in 2020, a 26…
The 12 Steps and Rehab
The 12 Steps are the fundamental principles upon which the Alcoholics Anonymous programme is based and were written by the founders of the AA back in the 1930s. It has…
