Body Positivity Tips for the Summer Months
Summer is on its way and we know that the build up to summer, and summer itself can be a tricky time to maintain body positivity. It’s a time where…
Summer is on its way and we know that the build up to summer, and summer itself can be a tricky time to maintain body positivity. It’s a time where…
At The Bridge, we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
Tis the season to make New Year’s Resolutions! While these can be fun and flippant promises that you know that you’re going to break, they are also an excellent opportunity…
One of the many risks to life that addicts face on a daily basis is an increased chance of motor vehicle accidents. Unfortunately, drink-driving is one of the biggest killers…
It’s never too late to make a change, stop drinking, repair relationships and make lasting memories for yourself and your family. Whether you’re 50, 60, 70 or older, we know…
Sadly, drug use has been significantly increasing in recent years. According to the World Drug Report 2022, around 284 million people aged 15-64 used drugs worldwide in 2020, a 26…
The 12 Steps are the fundamental principles upon which the Alcoholics Anonymous programme is based and were written by the founders of the AA back in the 1930s. It has…
We have had three clients in the last six months come to us with an eating disorder and our team has been able to find the right therapists, doctors and…
January is a great time for a new start and many people decide to make a change for the better. If you’re making a big change, especially if it’s around…
We offer both group and individual therapy at our private rehabilitation centre and often combine the two for best results. In this article, we wanted to explain what you can…