Trauma and Addiction
At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
At The Bridge we believe in taking a 360⁰ approach to addiction recovery, combining therapy and the 12-step programme with exercise, nutrition and practices which help to relieve stress and…
Tis the season to make New Year’s Resolutions! While these can be fun and flippant promises that you know that you’re going to break, they are also an excellent opportunity…
One of the many risks to life that addicts face on a daily basis is an increased chance of motor vehicle accidents. Unfortunately, drink-driving is one of the biggest killers…
It’s never too late to make a change, stop drinking, repair relationships and make lasting memories for yourself and your family. Whether you’re 50, 60, 70 or older, we know…
Sadly, drug use has been significantly increasing in recent years. According to the World Drug Report 2022, around 284 million people aged 15-64 used drugs worldwide in 2020, a 26…
The 12 Steps are the fundamental principles upon which the Alcoholics Anonymous programme is based and were written by the founders of the AA back in the 1930s. It has…
We have had three clients in the last six months come to us with an eating disorder and our team has been able to find the right therapists, doctors and…
January is a great time for a new start and many people decide to make a change for the better. If you’re making a big change, especially if it’s around…
We offer both group and individual therapy at our private rehabilitation centre and often combine the two for best results. In this article, we wanted to explain what you can…
Cognitive Behavioural Therapy or CBT is one of the many tools we use at our private rehabilitation centre to help our patients deal with their addictions and start their journey…